Protect methodology is based on VVA (Visual Video Assessment)


Our courses explained step-by-step

Let us know
who you are

This step is necessary to avoid any fraudulent use of identity. Only you can be you.

You need to prove your identity with a recent photo and a legal ID (passport or national ID card)

You will be asked to show a proof of your diploma(s) and a video of you training for us to assess your level

We call you to discuss your motivations

Learn how to teach
thanks to practical assignments

You will teach for real (anatomy, motion, physiology…) and show detailed techniques.

Our coaching will focus on 3 subjects


With the help of our video package, you will learn anatomy and physiology to develop your knowledge of muscle groups and body mechanics.

This full package of 3D videos explains movements and muscle groups so you can picture the way the body moves. Knowing this, you will avoid mechanical mistakes and work with your students safely. You will need to memorize and be able to demonstrate and explain what muscle groups are activated in certain movements through this SELF LEARNING PROGRAM.


We will help you to improve your communication and interpersonal skills teaching you how to:

◉ Stand and speak with authority
◉ Be heard clearly with a high pitch voice
◉ Perform convincing demonstrations
◉ Break down the technics
◉ Talk about biomechanics on small movements for ex. how to balance your body, close your fists and going to small details
◉ Be creative and repeat your explanation using a better demonstration if the first one is not understood


We will help you to improve your organizational skills.

Structure your teaching in your brain from the lowest to advanced level to offer lessons covering the widest range of talents.

You will discover how to boost your techniques with our Visual Video Assessment tool (see below).

SEE (literally)
how you perform

Visual Video Assessment

When I ask my students to send me their best techniques on video, I always get the same answer:

"I don’t like my video, I’ll send another one."

Are their techniques bad? Not really. They just do not like their image because we all expect a better output.

Examples of moves you may have to explain:

When you are making a straight punch, explain what muscle groups you are using.
Explain when you are doing a combination of boxing skills how do you position your body.
Explain and demonstrate footwork.
Break down the movement of a side-kick


While watching your video, you will immediately notice many points to improve and you will start, by yourself, a severe self-critique.

The origin of this disappointment lays in the gap between what we think we do and the reality. Without going into details, it is about the short-cuts our brains use to make sense of the world, called heuristics. Watching yourself on video is sometimes unbearable because the brain is misled, believing that our perception of the movement corresponds to the perfect motion.

VVA - Video Visual Assessment

I have developed a method based on video assessment. I have been using this for many years with special forces to show them how they operate and handle extremely stressful environments.

I will apply with you this innovative way of learning and ask you to explain what was bad on your video to eventually agree on a list of improvements that must be seen in the next video.

Thanks to this methodology, you will improve your performance by forcing your brain to go through a dichotomy of movements. For each video, as your brain sees what your body does, it can easily correct and adjust to eventually reach the ideal posture.

Pass the exam
and get your certificate

More than a certificate

You are gonna love your work!

75% overall score: that's all you need to be a Protect Certified Instructor.

If you don’t have enough points at the end of the program, we will give you two extra bonuses.
Use them to re-submit your weakest videos or quiz.

See conditions in our Help Center